Thick Handle Dumbbells Fat Bar Training
I recently converted my 2" thick handled dumbbell to a 2 3/8" Thick fat handled dumbbell by slipping a sleeve over the top. This makes the dumbbell handle the same thickness as that of the inch dumbbell.
In this video I have 60kg on the bell and will be working upto a clean of 78kg (Inch dumbbell) in the future.
No comments:
Post a Comment