Showing posts with label Thick Handle Dumbbells Fat Bar Training. Show all posts
Showing posts with label Thick Handle Dumbbells Fat Bar Training. Show all posts

Thursday, March 26, 2009

Thick Handle Dumbbells

Thick Handle Dumbbells Fat Bar Training

I recently converted my 2" thick handled dumbbell to a 2 3/8" Thick fat handled dumbbell by slipping a sleeve over the top. This makes the dumbbell handle the same thickness as that of the inch dumbbell.

In this video I have 60kg on the bell and will be working upto a clean of 78kg (Inch dumbbell) in the future.